Most pillows force your neck to adapt. The Muscle Mat Adjustable Pillow adapts to you. With two height adjustment pads and a high and low curve, there are eight possible combinations, so side, back and front sleepers can all dial in their perfect fit.
Free AusPost shipping | Order before 1:30pm for same day dispatch
Why it works
A sore neck and shoulders can ruin a night's sleep, and it usually starts with the wrong pillow. We spent over a year developing this one to be the most comfortable and versatile pillow you can buy. The dual layer design pairs a soft upper foam with a supportive base foam, and the block construction reduces heat and pressure while you sleep.
Why you'll love it
Eight ways to adjust the height and curve Personalised neck and shoulder support Suits side, back and front sleepers Soft top layer, supportive base layer Block design to reduce heat and pressure Australian owned, supporting local jobs
The eight combinations
1. Low curve with no inserts 2. Low curve with the 2cm pad 3. Low curve with the 3cm pad 4. Low curve with both pads 5. High curve with no inserts 6. High curve with the 2cm pad 7. High curve with the 3cm pad 8. High curve with both pads
What's included
1x Adjustable Pillow in a removable cover 1x 2cm height adjustment pad 1x 3cm height adjustment pad
Materials
Exceptionally high quality foam. The top layer is soft and the base layer is firmer, for the perfect balance of feel and support.
Sizing
52cm wide x 36cm long 9.5cm high on the low side, 11.5cm high on the high side
Muscle Mat Adjustable Pillow
Customer Reviews
Overall rating: 4.8 / 5 from 160 reviews.
Incredibly comfortable, has helped immensely with neck pain :]
I absolutely love my pillow my other pillow gave me a sore neck ,this pillow is amazing I have taken inserts out & it is perfect I am so happy with my purchase I think I will need another for hubby as he seems to like it 😊 ♥️ just the best 👌
I bought this for my granddaughter when she comes and visits ,, plus the last one I bought it for my close friend who is in hospital and they both love them
I would definitely recommend the adjustable foam pillow from Muscle Mat. I’m sleeping much better and don’t wake up with a sore neck or shoulder. I have since purchased another which I gave to my daughter to try. Definitely the best pillow I’ve had in years. Being an Australian owned business is an added bonus. Thanks Muscle Mat , ordering was easy, delivery was quick and any communication with sales staff/ customer care has been excellent.
I’m loving my new Muscle Mat adjustable foam pillow! Best pillow I’ve ever had and oh so comfortable. Super easy to insert or remove the additional foam inserts as required. I would definitely give it a 5 star recommendation.
Thanks Muscle Mat!!
Bought a Muscle Mat Topper for my Sick Brother… & I will soon purchase a musky mat pillow, as I love your products…. I think the results speak for themselves by looking at my brothers approval…
Thank-You,
Kind regards,.
Lee Sneddon….
Hi Team!
There was a small Delay in Delivery, in which I Enquired about, & was told I could cancel item… I replied No, as I have been a reliable customer & absolutely love your products…I have since received two Muscle mat pillows, & absolutely love them, & Hubby is very happy too….
Thank-you Team for such a great pillow, not to mention the Two Mattress toppers I have also purchased, , but waiting for a discount on my next item, as I’m yet to receive one as of yet… Have a great Day,
Till my next purchase…
Leanne Sneddon…..
The best pillow I have ever had … I have always struggled with pillows normally having 2 pillows .. this one is perfect . I sleep well. I don’t have headaches or neck pain anymore
Bought it for hubby.
He is getting use to it. Less neck & shoulder pain. Breathing is quieter at night. Has only been a week or so, Seems to be a good product for him and his needs.
I like the pillow, this is the second one I have bought.
The first one was smaller, a normal size pillow slip was too big, & I didn't like that fact.
The new one I struggle to get a normal pillow slip on - it is very tight.
Why is the size inconsistent?
This pillow has transformed my difficult nights into sweet dreams. It is a generous size and fit a normal pillow case. The height adjustable option is brilliant and versatile. Very comfortable.
Morning
I purchased a Mattress Topper first and it made such a difference I decided to buy the pillow and trust me you won’t be disappointed. I removed one layer from the pillow to set to my liking but that’s a personal choice. Both quality products. Cheers
This is by far my most favourite pillow after breaking it in. Like most pillows the first night will be a little strange. But unlike most other pillows my neck didn't hurt after my first night on this one. I personally didn't use the height adjustment inserts but it was nice to know I could customise it if I needed to :)
Oh my gosh. Finally, best pillow I've used.
I removed one insert as I side sleep and it's PERFECT. Got one for the whole family. Just need a bigger pillow case for hubby as he uses all inserts.
I definitely recommend.