How often should you wash your sheets?

It should come as no surprise that keeping your bed sheets and similar bedding items squeaky clean is an important step in maintaining good hygiene and ensuring you get a restful night’s sleep. We’ve decided to address some common questions about washing bed sheets as well as discuss some of the best practices for maintaining clean sheets and bedding. This way we highlight the benefits of using high-quality bed linens such as our Muscle Mat Easy-Make Luxury bed Sheet Set. 

When to Replace Your Bedsheets?

If you’re thinking of replacing your bedsheets, make sure that they are actually ready to be replaced. Check the sheets regularly, and check the condition and the material because higher-quality sheets can last quite a long time before you should even consider replacing them. This is especially true for ones that are made from 100% bamboo. But, if you notice any fraying, thinning fabric or persistent stains, these things might indicate that it’s time to get yourself brand new sheets. 

When Should a Single Person Wash Their Sheets?

If you’re single, you should consider washing your sheets at least once every two weeks. If you sweat a lot at night, if you suffer from allergies or if you have pets that sleep or walk on your bed, you may need to wash your sheets every week instead. This way you remove any dead skin cells, body oils, dust mites or other allergens that can accumulate over time. If you need to wash your bed sheets and towels often, wash them together to save on water. When changing your sheets, make sure your mattress is free of bed bugs and consider investing in a mattress protector. 

Should You Wash Your Bedsheets and Pillowcases at the Same Time?

YES, it’s a good practice to wash your pillowcases, your pillow and your bedsheets at the same time. Pillowcases are the first ones that accumulate oils, germs, dead skin cells and more, and when unwashed, they transfer everything to your sheets. If you want to have a hygienic sleep environment, you should wash bedsheets and pillowcases together.

Is It Common to Wash Quilt Covers Regularly?

If you have quilt covers, you should wash them regularly, at least once every two weeks. They get exposed to the elements in the same way as your sheets and regular washing will be able to keep dust mites, dead skin cells and oils away from them. If you’re using a duvet cover, it also should be washed at least once every two weeks to keep everything fresh and hygienic.

How Often Should You Wash Your Blankets?

If you’re using blankets and you don’t have anything between you and the blanket, it should be washed about once every 45 days. If you have any sort of sheet in between you and the blanket, you can easily extend the washing cycle up to 90 days. Keeping your blankets clean and fresh helps eliminate unwanted dust mites, allergens and dirt buildup which can accumulate over time and cause all sorts of issues.  

How Often Should You Wash Your Doona?

If you’re using a doona or a comforter, you should wash it at least once every six months. If you have a duvet cover as well, it can help protect your doona from dirt buildup and that way you can extend the period between washes for a few more months. Just make sure you read the hygiene and washing instructions on your doona and use the recommended cleaning method because some materials might require more than just soap and water.

Fun Fact: The Gross Truth About Dust

Did you know that every time you scratch an itch, sit at your desk or just rub your nose, dead skin cells fall off your body? That’s right, humans shed around 600,000 dead skin cells every single day. This dead skin contributes to around 70% of the total dust that accumulates in your home.

Different Types of Bed Sheets and Materials

Bed sheets come in all different sizes and materials, and each one of those materials has its own unique properties:

• Cotton Sheets: This popular choice is soft, breathable, and durable. Most sheets made from cotton are easy to care for and can be washed a lot of times without losing their quality.
• Bamboo Sheets: If you’re looking to regulate temperature and keep yourself comfortable all year round, bamboo sheets are for you. They are also known for their softness and moisture-wicking properties. Our Muscle Mat Easy-Make Luxury Bed Sheet Set is made from 100% bamboo, offering unmatched comfort and breathability.
• Linen Sheets: Linen sheets are highly breathable and durable, making them the perfect choice for hot climates. It’s important to know that the more you wash them the softer they get which makes them quite challenging to care for.
• Microfiber Sheets: These sheets are made from synthetic fibres, making them affordable and easy to care for. They aren’t very breathable than natural fibres but they are a preferred choice for people shopping on a budget.

Upgrade Your Sleep with Muscle Mat Easy-Make Luxury Bed Sheets

If you’re looking to get a good night's sleep, we suggest that you invest in the Muscle Mat Easy-Make Luxury Bed Sheet Set. You’ll be able to experience the ultimate in comfort and convenience because these sheets are designed with labelled corner straps for easy making, ensuring you always know which corner goes where. Our sheets are made from 100% bamboo, offering both superior softness and heat regulation, keeping you cool in summer and warm in winter.

Why Regularly Washing Your Sheets is Important

How often you should wash your sheets is important and here is why:

• Hygiene: Having dirty sheets can cause more harm than good, and it means that they’re prone to mould, germs, allergens and dust which can affect your health. Get a new set of sheets and pillowcases if you notice anything alarming on them.
• Skin Health: You should clean your sheets if you want to prevent skin irritation and infections which can easily be caused by the buildup of dirt and oils.
• Sleep Quality: Sleeping in recently washed sheets can help improve the quality of your sleep by providing a clean and comfortable environment.

Best Practices for Washing Your Bedding

There is a wrong way and a right way on how to wash your bedding:

• Use the Right Detergent: Make sure you follow care instructions and only use a detergent which is recommended by the manufacturer.
• Wash in Warm Water: Most bed sheets can be washed in warm water which helps kill off any germs and dust mites without actually damaging the material.
• Don’t Overload the Washing Machine: When you overload your machine, you prevent all your clothes or sheets from getting properly cleaned.
• Dry Thoroughly: Before use, make sure your sheets are completely dry. This way you reduce the chances of mould appearing.

Conclusion: Try Muscle Mat Sheets Today!

It’s time to experience the difference with our Muscle Mat Easy-Make Luxury Bed Sheets. We are so sure that you’d love our sheets that we even offer a 60-night cash-back satisfaction guarantee. Hope we helped you answer the question of how often to wash bedsheets. By following our guidelines and investing in a high-quality bed sheet, you can finally get the good night's rest that you deserve. Order yours TODAY.